Strategies to help develop better concentration

Strategies to help better concentration

Physical activity has been shown to sharpen focus, possibly because it can help trigger the release of chemicals in the brain that are thought to affect learning and memory. Involve your children in sports and spend weekends or afternoons outdoors where possible. Reduce screen activities e.g. TV, TV & computer games, I pads etc. Children under 7 […]

Feeding our children through the years

Feeding our children through the years

In an era where nutrition is becoming much more of a focus and rates of obesity, diabetes and cancer are increasing at exponential rates, we as parents are under huge amounts of pressure to get feeding-our-children right. It is our responsibility to help our children develop good eating habits and a positive relationship with food. We need […]

Strategies for calming a fussy baby

Strategies for calming a fussy baby

The transition from the womb to the world is a challenging one for your baby. Leaving the consistency and comfort of the womb for the ever-changing, highly-stimulating world can be a big adjustment. By creating an environment that mimics the womb, one can make that adjustment much easier for your baby. These same principles can also be […]

error: Content is protected !!